Knowing who you are and what you want for this life is the path to liberation. Let’s work together to get you there.
Sound Familiar?
You’re in the grocery store or watching TV, and all of a sudden, you realize you have no idea who you are or what you want out of life? Or, you’ve recently started noticing that every time someone asks how you’re doing, your answer is always “Fine.”
That doesn’t have to be your story anymore. Your life gets to be what you want, and it all gets to be easy.
In the 1:1 coaching container, we’ll do a deep dive into limiting beliefs & habits that are holding you back from your purpose, passions, and the permission you’ve been looking for to live out the life of your dreams. We’ll create a safe place for you to show up authentically & name your desires. I’ll use a blend of modalities and proven techniques to start working with your subconscious programming and reframe what you believe to be true based on your upbringing and conditioning. And through the process, you’ll start learning how to show up for yourself and fully accept all of your bright, shiny essences.
How it works.
This 12-week program is a 1:1 weekly meeting with you and me for 50 minutes. We’ll meet at the same time each week and uncover areas in your life that need a little extra love & support. Some of the areas included:
Getting to know you and your model of the world
Navigating self-talk
Clearing out limiting beliefs
Boundaries: what they are & how they work in you favor
Inner Child acknowledgment
Reparenting and learning how to meet your needs
Expectations vs Outcomes
Shadow work
Reframing our operating system
Hypnosis Session: deep subconscious work
Along with our weekly calls you’ll also receive:
Unlimited support through the Telegram app. Weekly journaling prompts help you start getting really specific on your goals—brain-dump ideas to start clearing out the noise. Session recaps after each call to keep track of your progress. You’ll also receive accountability check-ins weekly.
This is starting to sound like something I could use support with.
Click below to set up a discovery call.
This is the section where I tell you all about my qualifications, but I think lived experience & changed behavior speak louder. I am a recovering people-pleaser with a previous lack of emotional availability and codependent tendencies.
I recently left a career of 15 years to begin living the life of my dreams filled with joy, freedom, and a passion for serving others.
I was holding two full-time jobs; one that paid my bills and the other the required over-functioning, distracting myself with other peoples’ feelings, and hyper-vigilance as a survival mechanism. I was exhausted all the time and spent many of my days off secluded and napping to cope with the amount of energy put out into the world. All the while forgetting to fill my own cup with the things that light me up.
And now, on the other side of the work that I’ve done, I get to make choices about my life that feel good in my body and are so aligned, I couldn’t miss them if I tried. I am creating the life of my dreams without those dreaded feelings of guilt or shame for choosing myself over and over again. My life gets to be easy!
AND SO DOES YOURS…
This 1:1 coaching is for the women who feel stuck in their current day-to-day routine. Who knows, there is more to life and are hunger for liberation from conditioning and systems that have made them feel responsible for it all.
The women who work with me are calling in aligned partnership, dream careers, and the deep knowing of self-acceptance & self-love. These women aren’t afraid of pulling the curtain back and excavating their fullest truths. They are learning to honor themselves and elevate their souls.
The women in this program are dedicated to shedding limiting beliefs they’ve picked up along the way. They’re taking the matter into their own hands and getting to know who they truly are, what values matter most, and how to dream even bigger.
